Inherent Hypnotherapy
Trauma Informed Clinical Hypnotherapy
Hypnotherapy
If you’ve tried other approaches and learned a lot about what your issue is, but the problem hasn’t shifted, there’s a good chance that there are underlying unconscious programs that are driving the behaviours that you want to stop.
Understanding why you have a problem, rarely leads to lasting change, and it's very frustrating to feel like nothing is working.
That's where hypnotherapy comes in.
Common areas where hypnotherapy works to support change include anxiety, sleep, grief, confidence, phobias, chronic pain, performance, and smoking. These all share a common problem, you know what to do, but you can't seem to get yourself to do it. When we work with the state of hypnosis and make shifts to the unconscious, change can happen without having to focus directly on the original cause.
Meet your practitioner, Maximillian (Mack), who offers personalised hypnotherapy sessions that help you make changes where the problems take root.
Mack blends his unique approach within a trauma-informed framework and uses key holistic health principles to ensure that change lasts and assures that you are in good hands as he supports your journey of health and well being
Problems very rarely come from the conscious mind. From past experience, the best results happen when we work on where the problem comes from - the unconscious mind.
If it involves the mind, hypnotherapy can support you in making positive changes.
If a problem started in the mind, then it can be changed with the mind
What can hypnotherapy support?
Fears & Phobias
Public speaking, heights, cramped spaces, etc.
Chronic Pain
Must be signed off by a doctor, contact for more information.
Sports & Performance
Sports hypnosis, coaching and mindset planning.
Trauma Support
Childhood trauma, adult trauma, emotional sensitivity.
Stress & Burnout
Personal stress, work burnout, nervous system dysregulation.
Relationships
See - Relationship Reset Sessions.
Grief & Bereavement
Loss of a pet, spouse, family, or friend.
Courage & Confidence
Low mood and energy, interviews, big life moments.
Habits & Beliefs
Self-talk, difficulty starting projects.
Sessions and Costs
Sessions and Costs
Hypnotherapy is best offered in a two session package for first clients and it is a NZ$350 investment.
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The 1st session is focused on nervous system regulation and understanding the patterns of your problem - 90 minutes.
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The 2nd session is a more traditional hypnotherapy session where deeper work is done - 60-90 minutes.
It is recommended that most problems have 2 sessions to support lasting change.
Single sessions are available. Book a discovery call to learn more.
Follow - Ups
Follow up sessions are between 60 - 90 minutes long and are NZ$160 each.
Most client problems only need 2 sessions but some benefit from ongoing support.
Think of these as continuing to build on the first sessions, getting a clearer picture of where you want to be, further subconscious work, and going deeper with hypnosis to help you be the best version of yourself.
Hypnosis works with the subconscious mind
This is the place where beliefs, emotions and thoughts spend most of their time and have the most impact on our day-to-day functioning.
The hypnotherapy process
1 / Nervous System Regulation
First we talk about past experiences and when the problem came to your attention. As the thoughts, emotions and beliefs surface, we use this opportunity to clear them using a trauma-informed technique to bring the nervous system into a state of regulation.
2 / Problem - Process - Goal
Once the nervous system has established its new baseline, we then direct our attention towards how your nervous system and subconscious will respond differently and begin creating a new response set.
3 / Hypnosis and Subconscious Programming
To make the changes we've made last we then use hypnosis to program into the unconscious mind how you are going to respond differently in the environment that the problem was occurring. We are giving the mind an opportunity to develop new beliefs and thoughts that drive behaviours that we want to be doing, in the place that we want to see ourselves responding differently. Not just in the therapy room.
Or if you're ready
Every session is tailored to you, so we can work on what matters most in a way that feels practical, supportive, and achievable.
What to expect after a session
People leave feeling calm, grounded, and clear.
Change occurs at different rates for everyone, some individuals experience shifts after the first session, others require deeper work for lasting change to take shape.
Can't see your problem mentioned or want to know more?
Book in for a free discovery call and find out how hypnotherapy can support you to make the shifts to where you want to be.
Why is hypnotherapy better offered with 2 sessions?
Two sessions allow for a more comprehensive intake period for regulating the nervous system. Lasting change-work can then be implemented using hypnosis at a deeper level.
Some problems are not always straight forward and require follow up sessions to achieve satisfying results
Maximillian is realistic and honest about how many sessions some problems can take to work through depending on their nature.
Single sessions are available, book a discovery call if you would like to learn more.
1 hr 30 min
350 New Zealand dollars1 hr 30 min
160 New Zealand dollars