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Available Online

The Bodyset Programme

A 1:1, 5-week program focused on nervous system regulation and setting personal goals and direction.

1 h 30 min
890 New Zealand dollars
Online Via Zoom

Service Description

The BodySet Programme helps men build greater confidence, emotional presence, and a stronger sense of connection in their relationships and social life. It is designed to support men who feel isolated, disconnected, or unsure how to show up in a way that feels genuine and fulfilling. Using techniques drawn from Hypnotherapy, NLP, trauma-informed practice, and polyvagal-informed tools, we work to clear the negative emotions, thoughts, and protective patterns that can keep you stuck in isolation, self-doubt, and disconnection. The aim is to help you feel more grounded, present, and confident in yourself and with other people. The programme runs over five sessions, usually across five weeks. Here is an outline of how it typically flows: Session 1: Setting goals and understanding your current patterns We clarify what you want to change, where you feel stuck, and what confidence and connection would look like for you. Session 2: Building confidence and self-image We work on strengthening how you see yourself so you can feel more secure, capable, and comfortable in your own skin. Session 3: Clearing protective patterns, emotions, and beliefs We identify and shift the internal responses that lead to withdrawal, overthinking, shutdown, or fear of connection. Session 4: Practising new ways of relating and connecting We focus on the habits, responses, and daily actions that support more confident communication and healthier connection. Session 5: Reviewing progress and locking in change We reflect on what has shifted, reinforce the positive changes, and support you to carry the benefits forward into everyday life. There is always flexibility within this structure to respond to your pace and individual needs, but this gives you a clear idea of how the programme generally works. The goal is to help you move from isolation and uncertainty into greater confidence, connection, and ease in relationships. Book the first session online now! Payment plans are available at request at $100 pw, or $50 pw with a $200 deposit


Cancellation Policy

Inherent Holistic Health Disclaimer form Description of the Services Inherent provides quality and respectful hypnotherapy and Neuro Linguistic Programming (NLP) services without discrimination on the basis of race, religion, ethnicity, disability or sexual orientation. Participation in the hypnotherapy and NLP is strictly voluntary. While there are no guarantees for the outcome of the hypnotherapy and NLP process, Inherent will work with you closely and provide services for the best outcome. Services will include a full assessment and individual or group hypnotherapy and NLP. These services can be provided in-person, or over Zoom video meetings. Risks May include experiencing uncomfortable feelings, the processes often requires shifting emotions that may be intense at times. Confidentiality Confidentiality is the legal right of every individual receiving the hypnotherapy and NLP services. Information shared with a hypnotherapist and NLP practitioner is kept strictly confidential and is not disclosed without written consent, or by law, in the case where a client receiving the services threatens to harm themself or others. Cancellations Inherent bookings and services require at least 24 hours notice to cancel unless due to an an emergency. Refunds Inherent does not offer refunds for services cancelled less than 24 hours before the booked time.


Contact Details

(64)279290844

maximillianmayell@outlook.com

1 Great Gables Lane, Huntsbury, Christchurch, New Zealand


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