Curbing cravings, sugar and unhealthy food - Online Via Zoom

This 60 minute group session focuses on helping you choose healthier food options and cut back on foods you'd rather not be eating.

Sign-up available through the website at: www.inherentholistichealth.com

Tickets are free, with the option for a koha

What do I need?

- Headphones are recommended but not necessary

- Somewhere comfortable to sit or lay down