Inherent Holistic Heath
Trauma Informed Clinical Hypnotherapy
Hypnotherapy and NLP Coach for Men's relationships and mental well-being
I help men who feel lonely, isolated, or emotionally disconnected change the patterns that keep them stuck — using clinical, evidence-based hypnotherapy with a practical, trauma-informed approach.
If you’re feeling disconnected from friends, family, or a partner, and talking about it hasn’t created lasting change, this work is designed for you.
Together, we focus on the responses underneath the problem so you can show up with more presence, ease, and confidence in your relationships.
Feel more connected, grounded, and fulfilled in your relationships
Why connection can feel so hard.
When stress, past experiences, or protective patterns take over, it can become difficult to feel relaxed, open, and fully yourself with other people.
If your body is in a guarded state, real connection can feel effortful even when you want it. That can show up as overthinking, clamming up, irritability, avoidance, or feeling flat and disconnected in conversations.
It's not about knowing what to say, but feeling that you mean it.
My work is designed to help you feel calmer, more socially fulfilled, and more emotionally present in relationships.
Talking alone may not always be enough
You may already understand your patterns, but understanding does not always change the automatic response. When the same trigger keeps producing the same reaction, the problem often sits deeper than insight alone. Hypnotherapy can help people work with those more automatic patterns while they are still learning practical ways to respond differently.
How my approach helps
My work is designed to help you feel calmer, more socially fulfilled, and more emotionally present in relationships.
We look at what is happening in your body and mind, then use hypnotherapy, coaching, and practical tools to help create more helpful patterns of response.
The goal is not to force connection, but to make it feel more natural, available, and sustainable.
Ready to begin?
If you’re looking for a grounded, evidence-based way to shift the patterns behind disconnection, this work is designed to help. You do not need to have everything figured out before starting. You just need to be willing to begin.
Clinical Hypnotherapy Session
A 90 minute session that focuses on issues such as: Anxiety, sleep, grief, confidence, phobias, chronic pain, performance. If it lives in the mind, hypnotherapy can help.
Connection Reset Session
A one off session that focuses on clearing feelings of isolation, loneliness, and disconnection from others. to leave you feeling calmer, more connected and more emotionally present in relationships.
The BodySet Programme
A 1:1, 5-week programme focused on nervous system regulation, unconscious relationship patterning and setting personal goals to get you to where you want to be in connecting with people. The programme is 5 sessions long.
Book in here
For a free 15 minute phone consult, reach me at 027 929 0844
Phone consults are available Monday to Friday 9am - 5pm
Otherwise book in a discovery call to find out more
15 min
Available OnlineA 1:1, 5-week program focused on nervous system regulation and setting personal goals and direction.
1 hr 30 min
890 New Zealand dollars
Available OnlineHypnotherapy to support Sleep, Anxiety, Burnout, Fears, Confidence, Blocks, Overwhelm, Pain, Etc.
1 hr 30 min
220 New Zealand dollars
Available OnlineFeel calmer, more connected, and more emotionally present in relationships.
1 hr 30 min
220 New Zealand dollars
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Online Group Sessions - Zoom
Multiple DatesSleep Restore - Online Via Zoom26 days to the eventMay 19, 2026, 8:00 PM – 9:00 PMOnline Via Zoom
Group sessions are a great way to experience a Hypnotherapy session before booking a full 1-on-1 session.
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